Welcome to Shifra Centre for Wellness’ Online Booking Page.

Virtual Appts: Your Practitioner/Reception will reach out with more information on how to connect virtually for your services.

Midwifery Appointments: To book please call the clinic directly at 403-932-3176. For new midwifery client inquiries please follow this link https://shifracentre.com and fill out the online submission form.

Cancellation Policy: Workshops/Classes 72 hours notice is required to cancel from a Workshop or Childbirth Class to receive a full refund. If cancellation is within 72 hours, only a 50% refund will be issued.

Dr. Barry is a family doctor specialized as an International Board Certified Lactation Consultant (IBCLC). With five children of her own, Dr. Barry has in depth knowledge and understanding of parenting, family chaos and fun, and the ins and outs of feeding challenges that many families face.

Breastfeeding is a journey most first time moms often feel ill-prepared for. Sometimes challenges seem overwhelming but are usually overcome with prompt expert help. Dr. Barry has been honoured to assist families achieve their breastfeeding goals since 2014.

Dr. Barry is a family doctor specialized as an International Board Certified Lactation Consultant... Read More

Dr. Breanna is a licensed acupuncturist and home-birth mama of three who specializes in women’s health, with a deep focus on postpartum support and motherhood. Her own journey through motherhood inspires her to offer grounded, mindful care—creating space for women to feel seen, supported, and empowered.

Dr. Breanna is a licensed acupuncturist and home-birth mama of three who specializes in women’s h... Read More

Amy has been teaching to the childbirth community in Calgary since 1999. She teaches childbirth education in series, as workshops, pre and postnatal yoga, and she is also a teacher trainer for pre and postnatal yoga. She has a passion for sharing good, down-to-earth information about pregnancy, labour, birth and postpartum.

Amy has a Master of Arts degree in Education with an emphasis in Early Childhood Development, a Bachelor of Arts in English Literature, and as well as her 20 years experience as an Independent Childbirth Educator. She is an AMI accredited Assistant to Infancy, and a Canadian Alliance certified E-RYT500.

A class with Amy leaves expectant and new parents with the good information necessary to turn vulnerability into confidence. The confidence to ask necessary questions about care, and to participate in decision making in an empowered way.

Amy has two grown children with her husband of 25 years. She recently returned to Calgary after spending 3 years in Nebraska where she and her husband moved to help her father care for her mother with Alzheimer’s. Amy’s skills and talents were put to use in a different way, in another spectrum of life, providing her with perspective and growth. The challenges we meet from the most honest and vulnerable place inside ourselves truly demonstrate that the only way out, is through.

Amy has been teaching to the childbirth community in Calgary since 1999. She teaches childbirth ... Read More

Hi, I’m Jessica Findlay, a registered social worker, who specializes in helping people overcome challenges relating to pregnancy and postpartum mental health, infertility, birth trauma, as well as grief and loss, including miscarriage, stillbirth, infant loss, interruption of a pregnancy, and a loss of a child. I always feel so honoured to be able to spend my time journeying with people during some of the most difficult moments of their lives. It takes courage to share your story and be vulnerable.

I’m originally from the GTA in Ontario. I completed my Bachelor of Social Work at York University, followed by my Master’s of Social Work at McMaster University. In my work, I primarily draw up evidence-based therapies, such as Accelerated Resolution Therapy (ART), Cognitive Behaviour Therapy (CBT), as well as other approaches such as Internal Family System (IFS), Mindfulness, and Motivational Interviewing.

Hi, I’m Jessica Findlay, a registered social worker, who specializes in helping people overcome c... Read More

Vanessa Hagen BScPT., BKin. Acupuncture Pelvic Health Physiotherapist

I grew up in Red Deer, AB and always had an interest in how the body worked and how to prevent and treat injuries. It was from running competitive track and field from junior high into college that I decided to pursue an education focused on all things movement, injury prevention and rehabilitation. In 2005, I graduated with a Bachelor of Science in Physical Therapy degree from the University of Alberta and in 2000 a Bachelor of Kinesiology from the University of Calgary. Over the past ten years, I have worked in the areas of private practice, home care and occupational rehabilitation. Starting in 2012, I started working in the area of pelvic physiotherapy because of my love for women’s health and the concentrated time spent with each patient. I have completed speciality training in acupuncture, training in treating incontinence (urinary and fecal), dyspareunia (painful intercourse), problems during pregnancy and other types of pelvic pain. I use my combined knowledge from my education and courses in order to prevent injuries and return patients to optimal functioning. I pride myself in providing emphatic, personal care to each patient. I am currently pursuing further education in the area of women’s health and pediatrics. When I am not working, you will find me spending time with my two daughters, biking, running and enjoying the outdoors.

Vanessa Hagen BScPT., BKin. Acupuncture Pelvic Health Physiotherapist I grew up in Red Deer, AB ... Read More

Dr. Cait Hosanee is a Naturopathic Doctor and Birth Doula in Cochrane, Alberta, with a focus on mental health, hormones, pregnancy, and pediatrics. She provides care from pre-conception and beyond, aiming to empower her patients to achieve optimal health and wellness through natural and holistic approaches.

Dr. Cait Hosanee is a Naturopathic Doctor and Birth Doula in Cochrane, Alberta, with a focus on m... Read More

I’m Dr. Shaunessy Keita, a family chiropractor dedicated to nurturing the health and wellbeing of women and children. My practice has always focused on preconception, pregnancy, postpartum and pediatric care. My mission is to provide compassionate and personalized care for you and your family and to empower you on your journey to optimal health and vitality. Supporting you through motherhood with less aches and pains, and improved energy and sleep is what I love! I am also very passionate about helping babies thrive, especially when it comes to breastfeeding challenges, tongue ties and overall development. Chiropractic care is so much more than just back pain! It’s about the nervous system, brain, posture, body function, movement, optimal health and wellness. When working with your family, I promise to put my heart and soul into your care-I love what I do and I can’t wait to share it with you!

I’m Dr. Shaunessy Keita, a family chiropractor dedicated to nurturing the health and wellbeing o... Read More

Bailey is currently on Maternity Leave however is accepting limited virtual clients. If interested please email her at bailey@shifracentre.com

Bailey is a Registered Dietitian/Nutritionist with a Bachelor of Science in Nutrition and Food Science with Honours, from the University of Alberta. She has been practicing as a clinical dietitian for the past 11 years. Focus areas have included: General Pediatric Nutrition and Child Development, Neonatal Intensive Care, Feeding Therapy, Allergies, Neurodivergence, Gastrointestinal Concerns including Gluten Related Disorders, Breastfeeding and Maternal Health, and Chronic Disease Management. In addition to Bailey’s clinical work, she is a mother and wife with first hand experience navigating prenatal nutrition and feeding a family.

Bailey is currently on Maternity Leave however is accepting limited virtual clients. If intereste... Read More

I became interested in Massage Therapy when I worked in a physiotherapy clinic. I noticed how the massage therapists seemed to really know their clients. Therapy is always a body/mind/spirit experience and massage is able to provide a safe space for all three. I love creating that safe space and, at the same time, create true body change through manual therapy. I graduated from Vicars School of Massage Therapy in Calgary in 2012 and have been with the Massage Therapist Association of Alberta since then. I live and work in Cochrane and am so thankful for this beautiful town. I have an amazing husband, two wonderful children and one very cute pup.

I became interested in Massage Therapy when I worked in a physiotherapy clinic. I noticed how the... Read More

For 10 years Kerri has studied how breath and movement can become the foundation for healing through the practice of yoga. In addition, she has supported more than a hundred babies by emotionally assisting and providing information to mothers and families at the time of delivery. Kerri recently completed her formal education in Acupuncture and Traditional Chinese Medicine. Kerri loves listening to her patients to create a specialized treatment plan for each individual. Blending together ancient wisdom with current research and growing knowledge is Kerri’s passion.

Kerri is a Yoga Teacher, Doula and graduate of the Canadian Institute of Traditional Chinese Medicine and Registered Acupuncturist.

For 10 years Kerri has studied how breath and movement can become the foundation for healing thro... Read More

Currently not accepting new patients

Hi, I’m Marii, a Registered Psychologist with the Shifra team. I’m passionate about creating a safe, compassionate space where you feel truly heard and supported. Together, we’ll work through life’s challenges, build your confidence, and help you reconnect with what matters most to you.

I specialize in women’s mental health, with a focus on perinatal care—supporting you through pregnancy, postpartum, and all the transitions that come with motherhood.

My approach blends TEAM-CBT, which supports lasting change through empathy and practical tools, with EMDR, a powerful method for healing past trauma and shifting painful beliefs that may be holding you back.

Currently not accepting new patients Hi, I’m Marii, a Registered Psychologist with the Shifra te... Read More

Dr. Brittany Wickert, Dr. Ac., D.TCM Women’s Integrative Health | Fertility • Pregnancy • Postpartum • Pediatrics

Most women come to me feeling overwhelmed by symptoms, dismissed by conventional care, or unsure why their hormones, cycles, energy, or moods feel “off.” My role is to help you understand why, and give you a plan that brings your body back into balance.

I’m a board-certified Doctor of Acupuncture & Traditional Chinese Medicine and a homebirth mama of two. I specialize in fertility, pregnancy, postpartum recovery, and women’s hormonal health. My approach blends evidence-informed Chinese Medicine, Functional Medicine insights, and individualized herbal/nutritional support.

Patients often leave feeling calmer, clearer, more grounded, and finally hopeful with a treatment plan that actually makes sense for their lives and their season of motherhood.

Expecting parents are invited to join me for my Gentle Birth Workshop, an in-person class for natural pain management and confident birth preparation.

If you’re seeking deeply supportive, root-cause, feminine-centered care for your hormones, fertility, pregnancy, or postpartum journey + for your littles I’d be honoured to support you.

Dr. Brittany Wickert, Dr. Ac., D.TCM Women’s Integrative Health | Fertility • Pregnancy • Postpa... Read More

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Located at: 304 1 St E, Cochrane
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